Family Resources

Click on the topics below to find facts and data, conversation starters, action items, and websites with additional information and resources. 

• Youth Mental Health/Safety           
• Youth Behavioral Health/Safety
• Safety Study Hall – Additional resources and guidance from Washington Department of Health  

Get Help with Suicide Prevention

National Suicide Prevention Lifeline: Dial 988 or 1-800-273-TALK (8255)

The National Suicide Prevention Lifeline network provides 24/7 free and confidential support for people in distress as well as guidance, information, and resources. "Talking with someone about your thoughts and feelings can save your or your loved ones life."

• Teen Link – 866-833-6546
• Lifeline Crisis Chat
• Text "HEAL" to 741741
• Veterans, dial 988 and press 1 for the Veterans Helpline or text 838255
• Website LINK

Regional 24/7 Crisis Line: 509-838-4428 or 1-877-266-1818

Frontier Behavioral Health serves Stevens, Spokane, Ferry, Lincoln, Pend Oreille, and Adams counties.

• FBH Website LINK     

Get HELP with Depression, Anxiety, Substance Abuse, or Counseling

Stevens/Spokane County Crisis Line: 1-877-266-1818

SAMHSA National Helpline: 1-800-622-HELP (4357)

The Substance Abuse and Mental Health Services Administration (SAMHSA) offers 24/7/365 support for persons and families experiencing mental or substance use disorders, and provides referrals to local treatment facilities, support groups, and resources.

Washington Recovery Help Line: 1-866-789-1511

• Youth Text Line: Text "START" to 741741
• LGBTQ - The Trevor Project: 1-866-488-7386

Get HELP with Eating Disorders

National Eating Disorders Helpline: 1-800-931-2237

The National Eating Disorders Association offers support, resources, screening and treatment options.

• Text "NEDA" to 741741
• NEDA website LINK
• Eating Disorders: Guide for Parents and Caregivers, Seattle Children's Hospital